Mental Health Problems in the Workplace

People with mental health problems have two sets of concerns to address: their particular mental health needs and the added baggage that comes from the stigma and stereotyping that are commonly applied. The latter can, of course, significantly add to the pressures of the former and make them much worse. In the workplace this process can be highly problematic as it can mean that people who are highly valued employees who have a lot to contribute can face significant barriers as a result of prejudices. Mental health problems in the workplace can also be a source of anxiety and even panic – based on a lack of understanding and grossly distorted perceptions of mental health problems (fed by inaccurate media representations). All this adds up to a need to incorporate a well-informed understanding of mental health into our efforts to promote workplace well-being. To find out more, choose from the menu below.

Please select from the following links for information on psychological issues:

  1. What are mental health problems?
  2. What can be done to help?
  3. Who can provide help?

Books by Neil Thompson to help you manage mental health issuesand other situations that can arise when dealing with people

Book Cover - People Problems, Neil Thompson

People Problems deals with the factors that contribute to a range of problems including mental health issues.

Buy People Problems from The neil thompson Bookshop

 

 

Coping with Depression DVD

DVD Resource

Coping with Depression (Avenue Media Solutions, 2010)

This DVD has been prepared as an aid to a wide range of professionals who may be called upon to support someone who is experiencing depression. Responding to the needs of a depressed person can be very challenging work, and, if we are not well equipped, we can make the situation worse. It is therefore important that we have a good understanding of what is involved and that is what this resource offers. The presentation is divided into four parts, covering: What is depression? What are the causes of depression? What are the effects of depression? and: How can we help?

Order from the Avenue Media Solutions website

 

 

Working with Grief DVD

Working with Grief (Avenue Media Solutions, 2010)

This DVD has been prepared to help a wide variety of people to develop their understanding of the significance of loss and grief in the workplace and in people’s lives more broadly. It is
a 30 minute presentation that is divided into three parts. Part One discusses the nature of grief by asking: What is grief? Part Two examines how grief affects us, the various ways in which it has an impact on people’s lives. The final part explores how we can support people are grieving. This DVD offers a sound foundation for more confident and effective approaches to situations that involve one or more people who are experiencing loss and grief.

Order from the Avenue Media Solutions website

 

Understanding Stress DVD

Meeting the Stress Challenge

Managing Stress DVD

Dealing with Stress: A 3-DVD Set (Avenue Media Solutions, 2010)

In the modern workplace it seems that stress is never far away. In the highly pressurised world we work in today there is a challenge to us all to make sure that we do not allow potentially stimulating and rewarding pressures to reach a level where they become harmful and destructive stress. Individuals and organisations that fail to take seriously the challenge of stress in the workplace are risking some very serious and harmful consequences. To help avoid the damage that stress can do and to support efforts to deal with it effectively.

Stress issues are often oversimplified, with the subtleties and complexities not properly understood. Because of this, the DVDs offer a clear understanding of what stress is all about. Each of the three presentations draws on the expertise of leading author, Dr Neil Thompson.


DVD 1 is entitled Understanding Stress and provides an introductory overview for everyone concerned with the problem of stress. It explains the difference between pressure and stress and emphasises the need to understand the three dimensions of stress (pressures – coping – support). It also outlines the various costs to be paid for not dealing with stress.


DVD 2 is entitled Meeting the Stress Challenge and focuses on the individual’s responsibility for keeping pressures within manageable limits. It also helps learners to understand the causes of stress. As such, it provides a foundation for preventing stress.


DVD 3 is entitled Managing Stress and emphasises the manager’s role in keeping stress at bay. This covers legal and professional requirements, identifies some common pitfalls to avoid and highlights positive steps that managers can take. It provides a firm basis for effective management and positive leadership.


Each DVD is approximately 30 minutes in length and the set includes additional learning resources that can be printed out from pdf files on the DVD to offer up to two days’ training.

Order from the Avenue Media Solutions website


 

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